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Monday, September 3, 2007

Orange-Glazed Pork Tenderloins

Orange-Glazed Pork Tenderloins
Serves 4


1 1/4 pounds pork tenderloin (or boneless pork chops)
2 tsp vegetable oil
1/4 tsp garlic powder
pepper to taste
1/4 cup orange juice concentrate
2 tbsp Worcestershire sauce
4 green onions sliced
orange slices (optional)


Cut tenderloin crosswise into 12 pieces; pound each piece to 1/4-inch thickness. In a skillet, brown pork in oil; sprinkle with garlic powder and pepper. Meanwhile, combine orange juice and Worcestershire sauce; pour over the pork. Add onions. Cook over low heat until sauce is thickened and meat juices run clear. Garnish with orange slices if desired.

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